5 of 6 - The Sit up & The Spine Strengthening Series
Sat, 21 Oct
|Yoga Experience
In this 60 minute intensive workshop we will examine the chosen postures and give you personal adjustments to deepen and improve your Hot Yoga practice. Teachers: Anni & Thyag.
Time & Location
21 Oct 2023, 11:30 – 12:30
Yoga Experience, DP World Wanderers Stadium, 35 Corlett Dr, Illovo, Sandton, 2193, South Africa
Guests
About the Event
Fine-tune your practice and expand your knowledge and understanding of the 26 postures by attending one or more of the posture clinics scheduled in October.
In this 60 minute intensive workshop we will look carefully at the specific postures and help you identify any adjustments that you can make to improve your form. This is the perfect opportunity for you to ask any questions you have about your postures so that we can assist you in deepening your practice.
Our full workshops on offer in this series and the dates:
Saturday 7th Oct with Anni & Thyag
Pranayama, Half Moon & Finishing sequence (Head to knee with stretching & Final Breathing)
11:30 – 12:30
Tickets
Single Access
R 200,00
+R 5,00 ticket service fee
Sale ended
