HOT 26+ TEACHER TRAINING
as taught by Sally Flanagan-Gutjahr
Inspired by the 26 postures of Yoga Intense (HOT)
• 12 weeks • 09 March - 28 June 2020 •
- Practice a minimum of 4 Yoga Intense (HOT) classes per week, two of which must be 90-minute classes.
- Sally’s unique dialogue.
- Techniques to teach a dynamic, inspiring, energetic, enthusiastic, challenging, insightful, intelligent, intuitive and life-changing yoga class.
- Posture form and technique
- Posture timing and class timing
- Meditation, self-investigation and self-knowledge
- Anatomy for the 26 postures
- Yoga Philosophy basics
- First Aid & CPR course
- The business of Yoga
Due to the demanding nature of Yoga Intense (HOT), this training is only open to practitioners who have been practising 90-minute Yoga Intense (HOT) classes for at least 6 months. The applicant is required to have both physical and emotional stamina and endurance as well as the willingness to participate fully and to embrace the process completely. This Training engages, stimulates and calls upon your entire being resulting in personal transformation and growth.
“90-minutes of suffering for the good life”