Become an internationally certified 200-hr yoga teacher

This is your invitation to explore your potential on and off the mat guided by one of the most experienced Teacher Teams in South Africa. Our graduates have called this experience "a life turning-point", "one of the best decisions ever", "a rare opportunity".

Whether you plan to teach or not, this training will help you to find direction and purpose in your life.

 

 

This is a classic 200-hour Teacher Training in Vinyasa Yoga and you will be Yoga Alliance Certified afterwards.

 

Graduates can teach anywhere in the world with the Yoga Alliance standard of credentials.

Full-time training (200hr) |13 May 2026 – 7 June 2026

Timing is slightly flexible for those who work or have other commitments.

Investment

 

Cost: R28 000.

Early-Bird special of R25 000 (by 28 February 2026)

Dates

 

13 May 2026 – 07 June 2026

Break days 30th and 31st May

Timing is slightly flexible for those who work or have other commitments

Times 

 

Mon-Fri: 10am – 5pm

Saturdays and Sundays: 08:30am – 5pm

Venue 

 

YogaSpirit, Constantia Main Road, Constantia Village, Cape Town, 7806

Sample Schedule

 

Weekday class

10am-1pm: Posture breakdown workshop

1pm-2pm: Lunch

2pm-4pm: Theory

4pm-5pm: YogaSpirit class

4pm-5pm: YogaSpirit class

Weekend class

 

8:30am-9am: Meditation & breathing

9am-12pm: Posture breakdown workshop

12pm-1pm: Lunch

1pm-3pm: Anatomy/Yoga philosophy

3pm-4pm: Practice teaching/Hands-on-assists

4pm-5pm: YogaSpirit class

Book Your Spot
Email: kate@yogaspirit.co.za